{"id":58283,"date":"2026-10-29T08:15:09","date_gmt":"2026-10-29T08:15:09","guid":{"rendered":"https:\/\/albab360.ma\/?p=58283"},"modified":"2026-10-29T08:15:09","modified_gmt":"2026-10-29T08:15:09","slug":"%d8%aa%d9%88%d9%82%d8%b9%d8%a7%d8%aa-%d8%a7%d9%84%d8%a3%d8%b1%d8%b5%d8%a7%d8%af-%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d9%88%d8%b6%d8%a8%d8%a7%d8%a8-%d9%88%d9%85%d8%b7%d8%b1-%d9%81%d9%8a-%d8%a7%d9%84%d9%85","status":"publish","type":"post","link":"https:\/\/albab360.ma\/?p=58283","title":{"rendered":"\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0623\u0631\u0635\u0627\u062f: \u062d\u0631\u0627\u0631\u0629 \u0648\u0636\u0628\u0627\u0628 \u0648\u0645\u0637\u0631 \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628 \u0627\u0644\u062e\u0645\u064a\u0633"},"content":{"rendered":"<h2>\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0623\u0631\u0635\u0627\u062f: \u062d\u0631\u0627\u0631\u0629 \u0648\u0636\u0628\u0627\u0628 \u0648\u0645\u0637\u0631 \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628 \u0627\u0644\u062e\u0645\u064a\u0633<\/h2>\n<p>\u062a\u0648\u0642\u0639 \u0645\u0643\u062a\u0628 \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0627\u0644\u062c\u0648\u064a\u0629 \u0623\u0646 \u064a\u062a\u0633\u0645 \u0627\u0644\u0637\u0642\u0633 \u0641\u064a \u062c\u0646\u0648\u0628 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u062e\u0645\u064a\u0633 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0634\u0643\u0644 \u0646\u0633\u0628\u064a\u060c \u0645\u0639 \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0642\u0648\u0637 \u0642\u0637\u0631\u0627\u062a \u0645\u062a\u0641\u0631\u0642\u0629 \u0631\u0639\u062f\u064a\u0629 \u0641\u0648\u0642 \u0627\u0644\u0623\u0637\u0644\u0633 \u0627\u0644\u0643\u0628\u064a\u0631 \u0648\u0633\u0641\u0648\u062d\u0647 \u0627\u0644\u0634\u0631\u0642\u064a\u0629. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0633\u062a\u0638\u0644 \u0645\u0646\u0627\u0637\u0642 \u0633\u0648\u0633 \u0648\u0627\u0644\u0633\u0647\u0648\u0644 \u0627\u0644\u0648\u0633\u0637\u0649 \u0648\u0623\u0642\u0635\u0649 \u0627\u0644\u062c\u0646\u0648\u0628 \u062a\u062d\u062a \u063a\u064a\u0648\u0645 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u063a\u0627\u0626\u0645\u0629 \u062c\u0632\u0626\u064a\u064b\u0627. \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u062a\u062a\u0634\u0643\u0644 \u0633\u062d\u0628 \u0645\u0646\u062e\u0641\u0636\u0629 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0627\u0644\u0644\u064a\u0644\u060c \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0643\u062a\u0644 \u0636\u0628\u0627\u0628\u064a\u0629 \u0623\u0648 \u0623\u0645\u0637\u0627\u0631 \u062e\u0641\u064a\u0641\u0629 \u0645\u062d\u0644\u064a\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0633\u0648\u0627\u062d\u0644 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0623\u0637\u0644\u0633\u064a \u0634\u0645\u0627\u0644 \u0627\u0644\u0623\u0642\u0627\u0644\u064a\u0645 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 \u0648\u0634\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642\u064a\u0629. \u0633\u062a\u0633\u062c\u0644 \u0645\u0646\u0637\u0642\u0629 \u0637\u0646\u062c\u0629 \u0647\u0628\u0627\u062a \u0631\u064a\u0627\u062d \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u0642\u0648\u064a\u0629\u060c \u062d\u0633\u0628 \u0645\u0627 \u0623\u0641\u0627\u062f\u062a \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629. \u0633\u062a\u062a\u0631\u0627\u0648\u062d \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062f\u0646\u064a\u0627 \u0628\u064a\u0646 <strong>4 \u064812 \u062f\u0631\u062c\u0629<\/strong> \u0641\u064a \u0645\u0631\u062a\u0641\u0639\u0627\u062a \u0627\u0644\u0623\u0637\u0644\u0633 \u0648\u0627\u0644\u0631\u064a\u0641 \u0648\u0627\u0644\u0647\u0636\u0627\u0628 \u0627\u0644\u0634\u0631\u0642\u064a\u0629 \u0627\u0644\u0639\u0644\u064a\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u0633\u062a\u0628\u0644\u063a <strong>20 \u0625\u0644\u0649 26 \u062f\u0631\u062c\u0629<\/strong> \u0641\u064a \u0627\u0644\u0623\u0642\u0627\u0644\u064a\u0645 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 \u0648\u0633\u0648\u0633 \u0648\u0627\u0644\u0634\u064a\u0627\u0636\u0645\u0629. \u0641\u064a \u0627\u0644\u062c\u0646\u0648\u0628 \u0627\u0644\u0634\u0631\u0642\u064a\u060c \u0648\u0633\u0647\u0648\u0644 \u062a\u0627\u062f\u0644\u0629\u060c \u0648\u062f\u0643\u0627\u0644\u0629\u060c \u0648\u0647\u0636\u0627\u0628 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u0637\u060c \u0633\u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 <strong>16 \u064820 \u062f\u0631\u062c\u0629<\/strong>\u060c \u0641\u064a \u062d\u064a\u0646 \u0633\u062a\u0635\u0644 \u0625\u0644\u0649 <strong>12 \u0625\u0644\u0649 16 \u062f\u0631\u062c\u0629<\/strong> \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0645\u0644\u0643\u0629. \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631\u060c \u0633\u062a\u062a\u062c\u0647 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0646\u062d\u0648 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0627\u0644\u0633\u0647\u0648\u0644 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0627\u064a\u0633 \u0648\u0627\u0644\u0634\u0645\u0627\u0644 \u0627\u0644\u0634\u0631\u0642\u064a \u0644\u0644\u0623\u0642\u0627\u0644\u064a\u0645 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u0633\u062a\u0638\u0644 \u062b\u0627\u0628\u062a\u0629 \u0623\u0648 \u062a\u0646\u062e\u0641\u0636 \u0641\u064a \u0628\u0627\u0642\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u062d\u0631\u060c \u0633\u064a\u0628\u0642\u0649 \u0647\u0627\u062f\u0626\u064b\u0627 \u0625\u0644\u0649 \u0642\u0644\u064a\u0644 \u0627\u0644\u0647\u064a\u062c\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u0633\u064a\u0635\u0628\u062d \u0642\u0644\u064a\u0644 \u0627\u0644\u0647\u064a\u062c\u0627\u0646 \u0625\u0644\u0649 \u0647\u0627\u0626\u062c \u0628\u0627\u0644\u0628\u0648\u063a\u0627\u0632\u060c \u0648\u0647\u0627\u0626\u062c\u0627 \u0625\u0644\u0649 \u0642\u0648\u064a \u0627\u0644\u0647\u064a\u062c\u0627\u0646 \u0628\u064a\u0646 \u0645\u0647\u062f\u064a\u0629 \u0648\u0637\u0627\u0646\u0637\u0627\u0646. \u0639\u0644\u0649 \u0627\u0644\u0633\u0648\u0627\u062d\u0644 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0633\u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u0647\u064a\u062c\u0627\u0646 \u0625\u0644\u0649 \u0647\u0627\u0626\u062c. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645: | \u0627\u0644\u0645\u062f\u064a\u0646\u0629 | \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062f\u0646\u064a\u0627 (\u00b0C) | \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 (\u00b0C) | |&#8212;&#8212;&#8212;&#8212;&#8212;|&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;| | \u0648\u062c\u062f\u0629 | 12 | 26 | | \u0628\u0648\u0639\u0631\u0641\u0629 | 13 | 23 | | \u0627\u0644\u062d\u0633\u064a\u0645\u0629 | 13 | 23 | | \u062a\u0637\u0648\u0627\u0646 | 15 | 21 | | \u0633\u0628\u062a\u0629 | 19 | 21 | | \u0645\u0644\u064a\u0644\u064a\u0629 | 17 | 22 | | \u0637\u0646\u062c\u0629 | 17 | 25 | | \u0627\u0644\u0642\u0646\u064a\u0637\u0631\u0629 | 14 | 33 | | \u0627\u0644\u0631\u0628\u0627\u0637 | 15 | 28 | | \u0627\u0644\u062f\u0627\u0631 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 | 15 | 26 | | \u0627\u0644\u062c\u062f\u064a\u062f\u0629 | 18 | 25 | | \u0633\u0637\u0627\u062a | 19 | 31 | | \u0622\u0633\u0641\u064a | 17 | 28 | | \u062e\u0631\u064a\u0628\u0643\u0629 | 16 | 28 | | \u0628\u0646\u064a \u0645\u0644\u0627\u0644 | 17 | 29 | | \u0645\u0631\u0627\u0643\u0634 | 20 | 33 | | \u0645\u0643\u0646\u0627\u0633 | 16 | 30 | | \u0641\u0627\u0633 | 17 | 30 | | \u0625\u0641\u0631\u0627\u0646 | 09 | 20 | | \u062a\u0627\u0648\u0646\u0627\u062a | 19 | 30 | | \u0627\u0644\u0631\u0634\u064a\u062f\u064a\u0629 | 17 | 25 | | \u0648\u0631\u0632\u0627\u0632\u0627\u062a | 14 | 25 | | \u0623\u0643\u0627\u062f\u064a\u0631 | 20 | 30 | | \u0627\u0644\u0635\u0648\u064a\u0631\u0629 | 18 | 25 | | \u0627\u0644\u0639\u064a\u0648\u0646 | 18 | 30 | | \u0627\u0644\u0633\u0645\u0627\u0631\u0629 | 22 | 35 | | \u0627\u0644\u062f\u0627\u062e\u0644\u0629 | 17 | 27 | | \u0623\u0648\u0633\u0631\u062f | 25 | 33 | | \u0627\u0644\u0643\u0648\u064a\u0631\u0629 | 24 | 29 | | \u0645\u064a\u062f\u0644\u062a | 10 | 21 |<\/p>\n<p><!-- nasq:idempotency:61e9e2e24a61abd1ecced1e1d143f837 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>**\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0623\u0631\u0635\u0627\u062f: \u062d\u0631\u0627\u0631\u0629 \u0648\u0636\u0628\u0627\u0628 \u0648\u0645\u0637\u0631 \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628 \u0627\u0644\u062e\u0645\u064a\u0633** \u062a\u0648\u0642\u0639 \u0645\u0643\u062a\u0628 \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0627\u0644\u062c\u0648\u064a\u0629 \u0623\u0646 \u064a\u062a\u0633\u0645 \u0627\u0644\u0637\u0642\u0633 \u0641\u064a \u062c\u0646\u0648\u0628 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u062e\u0645\u064a\u0633 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0628\u0634\u0643\u0644 \u0646\u0633\u0628\u064a\u060c \u0645\u0639 \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0642\u0648\u0637 \u0642\u0637\u0631\u0627\u062a \u0645\u062a\u0641\u0631\u0642\u0629 \u0631\u0639\u062f\u064a\u0629 \u0641\u0648\u0642 \u0627\u0644\u0623\u0637\u0644\u0633 \u0627\u0644\u0643\u0628\u064a\u0631 \u0648\u0633\u0641\u0648\u062d\u0647 \u0627\u0644\u0634\u0631\u0642\u064a\u0629. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0633\u062a\u0638\u0644 \u0645\u0646\u0627\u0637\u0642 \u0633\u0648\u0633 \u0648\u0627\u0644\u0633\u0647\u0648\u0644 \u0627\u0644\u0648\u0633\u0637\u0649 \u0648\u0623\u0642\u0635\u0649 \u0627\u0644\u062c\u0646\u0648\u0628 \u062a\u062d\u062a \u063a\u064a\u0648\u0645 \u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u063a\u0627\u0626\u0645\u0629 \u062c\u0632\u0626\u064a\u064b\u0627. \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u062a\u062a\u0634\u0643\u0644 \u0633\u062d\u0628 \u0645\u0646\u062e\u0641\u0636\u0629 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0627\u0644\u0644\u064a\u0644\u060c \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0643\u062a\u0644 \u0636\u0628\u0627\u0628\u064a\u0629 \u0623\u0648 \u0623\u0645\u0637\u0627\u0631 \u062e\u0641\u064a\u0641\u0629 \u0645\u062d\u0644\u064a\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0633\u0648\u0627\u062d\u0644 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0623\u0637\u0644\u0633\u064a \u0634\u0645\u0627\u0644 \u0627\u0644\u0623\u0642\u0627\u0644\u064a\u0645 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 \u0648\u0634\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u0642\u064a\u0629. \u0633\u062a\u0633\u062c\u0644 \u0645\u0646\u0637\u0642\u0629 \u0637\u0646\u062c\u0629 \u0647\u0628\u0627\u062a \u0631\u064a\u0627\u062d \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u0642\u0648\u064a\u0629\u060c \u062d\u0633\u0628 \u0645\u0627 \u0623\u0641\u0627\u062f\u062a \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0629. \u0633\u062a\u062a\u0631\u0627\u0648\u062d \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062f\u0646\u064a\u0627 \u0628\u064a\u0646 **4 \u064812 \u062f\u0631\u062c\u0629** \u0641\u064a \u0645\u0631\u062a\u0641\u0639\u0627\u062a \u0627\u0644\u0623\u0637\u0644\u0633 \u0648\u0627\u0644\u0631\u064a\u0641 \u0648\u0627\u0644\u0647\u0636\u0627\u0628 <\/p>\n","protected":false},"author":3,"featured_media":58282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-58283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/posts\/58283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/albab360.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58283"}],"version-history":[{"count":1,"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/posts\/58283\/revisions"}],"predecessor-version":[{"id":58284,"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/posts\/58283\/revisions\/58284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/albab360.ma\/index.php?rest_route=\/wp\/v2\/media\/58282"}],"wp:attachment":[{"href":"https:\/\/albab360.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/albab360.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/albab360.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}